by Margarite
(California )
Iron is essential for hair growth because it helps your body produce hemoglobin, a protein in red blood cells that carries oxygen to your hair follicles. I recommend eating foods rich in Iron.
I also recommend adding white or brown onions to your foods that complement certain dishes because onions help your body to absorb iron even better!
❤ ~ Your friend Margarite, Cosmetologist & Hair Loss Specialist
Hello beautiful! I'm Margarite, the creator and owner of this site. I'm also a licensed Cosmetologist since 2003. I am writing this site for you with knowledge and love!❤
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