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Iron helps hair thinning

by Margarite
(California )

Onions help you absorb Iron for hair growth!

Onions help you absorb Iron for hair growth!

Iron is essential for hair growth because it helps your body produce hemoglobin, a protein in red blood cells that carries oxygen to your hair follicles. I recommend eating foods rich in Iron.

I also recommend adding white or brown onions to your foods that complement certain dishes because onions help your body to absorb iron even better!

❀ ~ Your friend Margarite, Cosmetologist & Hair Loss Specialist

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Hello beautiful! I'm Margarite, the creator and owner of this site. I'm also a licensed Cosmetologist. I am writing this site for you with knowledge and love!❀ 

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