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Favorite smoothie recipe for hair growth

by Margarite
(California )

Delicious smoothie recipe!

Delicious smoothie recipe!

Here's my favorite smoothie recipe that is good for your hair!:

♡Handful frozen strawberries
♡Handful of frozen blueberries
♡1 Banana

♡Strawberries are rich in silica a mineral that helps strengthen hair strands prevents hair thinning and breakage.

♡Blueberries contain plant chemicals called proanthocyanidins that can stimulate hair follicles.

♡Bananas contain potassium that improve blood circulation to hair follicles, which can promote healthy hair growth and prevent hair loss.

Enjoy!

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